Which of the following is a contributing factor to obesity?

Prepare for your Nutrition and Diet Therapy Test. Study with flashcards, multiple choice questions, and detailed explanations. Get ready to excel in your nutrition and diet exam!

Sedentary lifestyles are indeed a significant contributing factor to obesity. An increase in sedentary behavior, which includes activities such as prolonged sitting or lack of physical movement, can lead to a decrease in energy expenditure. When individuals do not engage in regular physical activity, the balance between calories consumed and calories burned is disrupted, ultimately leading to weight gain and an increased risk of obesity.

Additionally, a sedentary lifestyle often coincides with unhealthy eating patterns, as people who are less active may gravitate towards convenience foods that are often high in calories but low in nutritional value. This combination of decreased physical activity and poor dietary choices contributes significantly to the development of obesity. Understanding the impact of lifestyle choices is crucial for implementing effective strategies to combat obesity and promote overall health.

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